egg lettuce sandwich calories

Ingredients Choose wholegrain or wholemeal bread wraps pita pockets or bagels. Sandwich - Sandwich and over 2000000 other foods at MyFitnessPal.


Healthy Low Calorie Egg Salad Sandwich Egg Salad Recipe Healthy Egg Salad Sandwiches Egg Salad

7-Eleven Egg Lettuce Sandwich has 369.

. 212 calories of Hard Boiled Egg 1 cup chopped 22 calories of Onions raw 050 cup sliced 17 calories of Kraft Mayo Light Mayonnaise. You get 1 serving of Egg Lettuce. A serving of the Egg Mayo and Lettuce Sandwich 10 contains a total carb content of 36g and 332g respectively.

Find calories carbs and nutritional contents for Homemade - Egg Lettuce Sandwich and over 2000000 other foods at MyFitnessPal. 18 fat 60 carbs 23 protein. Find calories carbs and nutritional contents for Iga - Egg and lettuce sandwich and over 2000000 other foods at MyFitnessPal.

1 serving - 360kcal 100 g - 225kcal more. Calories per serving of egg salad lettuce wrap. Egg Lettuce Sandwich.

3 rows How Many Calories In An Egg And Lettuce Roll. There are 5 grams of net carbs 16 grams of fat 13. There are 368 calories per 100g of 7.

With only 78 calories for a large boiled egg this egg salad sandwich is a winner. Find calories carbs and nutritional contents for Egg and lettuce. Egg whites without the yolk are only 17 calories and almost 4 grams of protein.

Homemade - Egg Lettuce Sandwich. A few simple swaps changed this indulgent egg salad sandwich into a healthy egg salad. There are 233 calories in 1 serving of ELT - Egg Lettuce Tomato Sandwich.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Makes 1 sandwich 4 quarters or 1 wrap. 1 serving 160 g per serve.

There are 970 calories in an egg salad sandwich in each of 2 sizes. Find calories carbs and nutritional contents for Spar - Egg and lettuce sandwich and over 2000000 other foods at MyFitnessPal. 321 to 330 of 5757 for Egg and Lettuce Sandwich Chocolate and Marshmallow Graham Cracker Sandwich Per 1 bar - Calories.

Egg and Lettuce Sandwich per 1 sandwich - Calories. Find calories carbs and nutritional contents for Lawson - ham lettuce egg sandwich and over 2000000 other foods at MyFitnessPal. 5 rows How Many Calories In An Egg And Lettuce Sandwich.

Find calories carbs and nutritional contents for Sandwich - Egg and Lettuce and over 2000000 other foods at MyFitnessPal. 1 egg hard boiled 2 teaspoons reduced fat mayonnaise 2. How Many Calories In An.


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